Activity

Today, I completed an intense upper body workout as part of my CAS activity. My goal was to improve my upper body strength and endurance through a challenging training session. The workout included a variety of exercises targeting my arms, shoulders, and back. I focused on maintaining proper form throughout each exercise while gradually increasing […]

Today, I chose to ride my bike instead of driving my car to bring homemade soup to my grandma. In total, I cycled 11.2 kilometers. My goal was to stay physically active while also making a more environmentally friendly choice. The ride was enjoyable and gave me the opportunity to exercise while helping a family member.

Today, I participated in a night hike during Licėjaus „Sąskrydis.“  Together with my friends, we hiked approximately 5 kilometers through the forest in complete darkness. The experience was both exciting and challenging, as we had to rely on our senses, teamwork, and the limited light available. Hiking at night was very different from a regular daytime

Today, I completed a long bike ride around Vilnius, cycling approximately 20 kilometers. My goal was to stay physically active while also exploring different parts of the city and improving my endurance. The ride was both enjoyable and physically demanding. Cycling for such a long distance required stamina, concentration, and consistent effort. At certain points,

Today, I completed a challenging lower body workout as part of my CAS activity. My goal was to improve my leg strength, endurance, and overall fitness through an intense training session. The workout included several exercises targeting different muscle groups in my legs, such as squats, lunges, and machine-based exercises. Throughout the session, I focused

Today, I completed a challenging leg workout as part of my CAS activity. My goal was to improve my lower body strength, endurance, and overall fitness by pushing myself beyond my usual limits. The workout included a range of exercises targeting different muscle groups in my legs, such as squats, lunges, and other strength-based movements.

Today, I participated again in the interclass volleyball tournament, and this time the experience was much more successful and rewarding. Compared to previous matches, our team showed improvement in coordination, communication, and overall performance. During the tournament, we managed to win against another team, which was a great achievement for us. This victory boosted our

Today, I participated in an interclass volleyball tournament at my school, which was a great opportunity to stay active and engage in a competitive team environment. The tournament brought together different classes, creating an exciting and energetic atmosphere. Playing volleyball required teamwork, communication, and quick decision-making. Throughout the matches, I had to stay focused, react

Today, I completed an intense lower body workout focused on training my legs. My goal was to improve my strength, endurance, and overall physical fitness through a challenging session. The workout included exercises targeting different leg muscles, such as squats, lunges, and other lower body movements. These exercises required proper form, balance, and control. As