Activity

Today, I completed a long bike ride around Vilnius, cycling approximately 20 kilometers. My goal was to stay physically active while also exploring different parts of the city and improving my endurance. The ride was both enjoyable and physically demanding. Cycling for such a long distance required stamina, concentration, and consistent effort. At certain points, […]

Today, I completed a challenging lower body workout as part of my CAS activity. My goal was to improve my leg strength, endurance, and overall fitness through an intense training session. The workout included several exercises targeting different muscle groups in my legs, such as squats, lunges, and machine-based exercises. Throughout the session, I focused

Today, I completed a challenging leg workout as part of my CAS activity. My goal was to improve my lower body strength, endurance, and overall fitness by pushing myself beyond my usual limits. The workout included a range of exercises targeting different muscle groups in my legs, such as squats, lunges, and other strength-based movements.

Today, I participated again in the interclass volleyball tournament, and this time the experience was much more successful and rewarding. Compared to previous matches, our team showed improvement in coordination, communication, and overall performance. During the tournament, we managed to win against another team, which was a great achievement for us. This victory boosted our

Today, I participated in an interclass volleyball tournament at my school, which was a great opportunity to stay active and engage in a competitive team environment. The tournament brought together different classes, creating an exciting and energetic atmosphere. Playing volleyball required teamwork, communication, and quick decision-making. Throughout the matches, I had to stay focused, react

Today, I completed an intense lower body workout focused on training my legs. My goal was to improve my strength, endurance, and overall physical fitness through a challenging session. The workout included exercises targeting different leg muscles, such as squats, lunges, and other lower body movements. These exercises required proper form, balance, and control. As

Today, I completed an intense upper body workout focusing on my arms, shoulders, and back. My goal was to improve my strength, endurance, and overall physical fitness through a challenging and structured training session. The workout included a variety of exercises targeting different muscle groups. I worked on my arms with exercises such as curls

Today, I went snowboarding for the first time after a long break. I wanted to challenge myself by trying something new again and pushing myself out of my comfort zone. At the beginning, it was difficult to regain my balance and control. I had to relearn basic movements, and I fell multiple times while trying

Today, I played soccer with my friends as part of my CAS activity. The main purpose was to stay physically active while also enjoying teamwork and friendly competition in a relaxed environment. During the game, we focused on passing, positioning, and communication to work effectively as a team. I had to stay alert and react

On December 17th, I tried ice skating for the first time at the Town Hall Square in Vilnius. I went with a friend, which made the experience more fun and encouraging, especially since I had never been on ice skates before. At first, it was quite challenging to keep my balance and glide smoothly. I