Creativity

On the 13th of September, I decided to develop and refine my own healthy protein shake recipe, focusing on nutrient-rich products and taste. I researched various sources on sports nutrition and experimented with different combinations of fruits, seeds, and protein bases to create a balanced shake suitable for post-workout recovery. The final recipe includes bananas, […]

On October 10th, I focused on a creative planning task for my CAS project by choosing an online platform for my CAS vlog. This step was important because the platform would shape how I present my ideas, reflect on my experiences, and express my creativity digitally. After exploring several options, I decided to use WordPress. I

On the 12th of September, I created my first CAS plan for the upcoming activities. I brainstormed ideas, researched opportunities, and structured my plan to include a balance of activities that develop different skills, from leadership and teamwork to creativity and problem-solving. This planning stage allowed me to visualize my CAS journey, set achievable goals,